Quote of the Session
It’s hard to beat someone who never gives up.
Babe Ruth, baseball legend
- Warm up – 15 minutes
- Shooting 1 v 1 Down the Line – 20 minutes
- Triangles and Diamonds Opening Up from the Middle – 15 minutes
- Get Free Two to a Corner – 15 minutes
- 4 v 4 with goalkeeper – Switching sides exercise. Meanwhile the rest of the team plays a small sided game (3v3 or 4v4), small nets no goalkeeper. Switch players after 10 – 15 minutes.
- Small Sided Game