Opening Up from the Middle

Description

After  each  pass  the players  move to  the middle of  the diamond.  Before they  are to receive the ball  each  player  moves  to  the  cone,  opens  up  and  receives  the ball  before passing  to  the next  player. This allows you  to  coach the  players  to  time their  run  and  open  their  body  when  they show  for  the  ball. 

Use 5 players to start, one for each corner of the diamond and the other one in the middle. Players on outside need to make a turn before playing it in the middle, faking a pass to one of the diamonds sides.

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