160713 Defending & Possession of Play 

A player who makes a team great is much more valuable than a great player.
John Wooden, Basketball Hall of Fame both as a player and a coach

  1. Warm up – 15 minutes 
  2. Defending 1 v 1 Celtic 1 v 1 Progression – 20 minutes 
  3. Possession with finishing Triangle Goal Game – 20 minutes 
  4. 4 v 4 with goalkeeper – Switching sides exercise. Meanwhile the rest of the team plays a small sided game (3v3 or 4v4), small nets no goalkeeper. Switch players after 10 – 15 minutes. 
  5. Small Sided Game
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