Possession Warm Up – Technical


  • 10 x 10 grid
  • 8 players, 4 vs 4 with 2 playing inside the box and 2 on the opposite sides
  • 2 x balls


The balls are played inside where the players need to combine with one pass before they play to one of the outside teammates. No tackles between the 2 teams, each team has one ball. 


  1. Outside players need to find themselves with a through pass from one side to the other.
  2. Outside players enter the box upon receiving the pass exchanging the place with the passer. 

Video Link


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